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Tofu-Tomato Salad

Updated: Mar 13


Tofu-Tomato Salad
Tofu-Tomato Salad

TIP: Marinate tofu for at least 3 hours



Ingredients (2 servings):

  • Shallot, finely chopped, 1 small

  • Garlic cloves, pressed, 2

  • Kalamata olives (pitted) - 1 tablespoon

  • Capers, 1 tbsp.

  • Tofu, 200 g

  • Cherry tomatoes, 2 handfuls

  • Salt and pepper to taste


Marinade:

  • Olive brine, 3-4 tbsp.

  • Olive oil, 2 tbsp.

  • Light miso paste, 1-2 tbsp.

  • Dried oregano, 1 tsp.

  • Ground turmeric, 2 tsp.

  • Dried marjoram, 1 tsp.

  • Juice of 1/2 lemon

  • Apple cider vinegar, 2 tbsp.


Serve with:

  • Wholegrain OR gluten-free bread, toasted, 2 slices


Instructions:

Mix shallots, garlic, olives, capers, olive brine, oil, miso paste, oregano, turmeric, and marjoram into a marinade.

Boil tofu in salted water for 8 minutes, let cool, then dice. Marinate tofu in the mixture for at least 3 hours.

Toss tomatoes with marinated tofu, season with salt and pepper.

Serve with 2 slices of wholegrain or gluten-free bread.


Bon appétit! ❤️

Comments


Telephone:

00356 77144663 /

0049 17655093928

E-mail:

as@arnika-healthyhabits.com

Availability:

Monday - Saturday (9:00 - 18.00)

Arnika Suska 

Gontermannstr. 4

12101 Berlin

Germany

 

Arnika Suska

Triq L-Imghazel

Syrah Apartments 64, Flat 2

SWQ3140 Swieqi

Malta

© 2023 by Arnika Suska.

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