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Pesce al cartoccio

Updated: Mar 13


Pesce al cartoccio
Pesce al cartoccio

Ingredients:

  • Couscous or quinoa, 60 g (quinoa is naturally gluten-free)

  • Zucchini, 1 medium, sliced

  • Wild white fish, 150-200 g

  • Onion, 1/2 medium, thinly sliced

  • Fish seasoning

  • Fresh or dried dill and mint

  • Fish sauce and /or lemon juice, 1 tbsp. each

  • (Chili-infused) olive oil

  • Salt and pepper to taste


 

Instructions:

Cook 60 g of couscous or quinoa and set aside.

Place fish on baking paper, season with fish seasoning, dill, mint, olive oil, fish sauce, and lemon juice. Top with thinly sliced onion, wrap the paper into a packet, and bake at 180°C for 15 minutes.

Grill or bake zucchini slices for 5-10 minutes.

Serve the grains with the baked fish and zucchini, seasoning to taste.


Bon appétit! ❤️

Comentarios


Telephone:

00356 77144663 /

0049 17655093928

E-mail:

as@arnika-healthyhabits.com

Availability:

Monday - Saturday (9:00 - 18.00)

Arnika Suska 

Gontermannstr. 4

12101 Berlin

Germany

 

Arnika Suska

Triq L-Imghazel

Syrah Apartments 64, Flat 2

SWQ3140 Swieqi

Malta

© 2023 by Arnika Suska.

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